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FitDay Journal for ladyeep  (Aug 29, 2010)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Cookie, chocolate chip
2.7
medium (approx 2" dia)
132
17.3
6.7
1.5
Turkey
2
oz
106
0.0
4.0
16.4
Whipped cream cheese
1
serving
70
1.0
7.0
1.0
Bagel Thin
1
serving
110
24.0
1.0
6.0
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
2
slice
676
73.9
29.2
29.4
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Sedentary
24:00
1,960
Calories Eaten
GramsCalories%-Cals
Calories
1,094
Fat
47.8
429
39
%
Saturated
19.8
178
16
%
Polyunsaturated
6.8
61
5
%
Monounsaturated
14.5
129
12
%
Carbohydrate
116.2
463
42
%
Dietary Fiber
8.7
Protein
54.3
222
20
%
Alcohol
0.0
0
0
%
Fat
  (
39
%)
Carbs
  (
42
%)
Protein
  (
20
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
1,960
Lifestyle:
1,960
Activities:
0
Lifestyle  (
1,960
cals)
Activities  (
0
cals)
Custom Measurements
Name
Value
Description
Body Measurements
Date:
08/29/2010
Neck:
Bicep:
Forearm:
Chest:
Waist:
Hips:
Thigh:
Calf:
Mood
Happiness:
Stress:
Anger:
Energy:
Clarity:
Hunger:
Health:
Weight Change