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lost_dog
- Public Fitness Pages

lost_dog

Custom Foods

ATOMIC FIREBALL!!!  
Baja Fresh Side Salad (no strips/dressing)  
Balance Bar Gold (misc)  
Body Fortress 33g Whey Protein  
Bread (Sara Lee WW w/Honey)  
Bread Vogel WW slice  
Bread, Ezekial  
Burger, no bun  
CJ Salad-To-Go (lf italian dressing, 1/2 packet)  
CJ's BBQ Chick Sand  
CJ's Big Burger (no cheese)  
CJ's Big Burger Low Carb no cheese  
CJ's Big Burger Low Carb w/cheese  
CJ's Big Burger Patty  
CJ's Big Burger w/cheese and honey wheat bun  
CJ's Big Burger with cheese  
CJ's Big Burger with honey wheat bun  
CJ's Big Carl  
CJ's Low Carb Big Carl (no sauce)  
CJ's Low Carb Big Carl (with sauce)  
CJ's Low Carb Santa Fe Chicken (estimated)  
Chayote Squash  
Chicken Sausage  
Chicken Tenderloin  
Chili (Dennison's 99% FF Beef)  
Coco Coconut "Ice Cream" bar  
Coconut (unsweetened/shredded)  
Complete Whey (Strawberry Banana (CytoSport)  
Complete Whey (Vanilla Bean CytoSport)  
Cottage Cheese (Lowfat/Ralphs)  
Cottage Cheese (Small Curd/Ralphs)  
Custom Juice  
DONE!  
Del Taco 1/2lb bean burrito  
Del Taco Spicy Chicken burrito  
Del Taco Taco  
Dextrose  
Dressing (Cindy's Chipotle Ancho Vin)  
Dressing (Wendy's Red Fat Ranch)  
EPL BBQ Pollo Bowl no rice  
EPL Garden Salad no strips  
EPL Garden Salad w/strips  
EPL Pollo Bowl no rice  
EPL Salsa Avocado  
EPL Salsa Chipotle  
EPL Salsa House  
EPL Salsa Jalepeno Hot Sauce Packet  
EPL Salsa Pico De Gallo  
EPL Tortilla Soup no strips  
EPL Tortilla Soup sml w/strips  
Feta (Trader Joe's Low Fat)  
Fish Oil Caps  
Fruit Shake (fruit not added)  
GNC Whey Protein Complex  
Green Tea  
Half and Half  
Ham (Spiral/Glazed)  
Ice Cream (SS Peanut Butter Passion)  
Imam Bayalda 4/7/08  
In-N-Out Cburger p-style, no spread  
In-N-Out Hburger p-style, no spread  
In-N-Out bun  
Jack in the Box Big Cheeseburger  
Jack in the Box Big Cheeseburger (no bun/no mayo)  
Jack in the Box Big Cheeseburger (no mayo)  
Japanese-Style (Mexican) Peanuts  
Lean Complex Protein (Vanilla)  
Margarine - Canola Harvest  
McD's Snack Wrap Grill Chip BBQ  
McD's EggMcM wo/CB  
McD's EggMcM wo/CB 1/2 muffin  
McD's EggMcMuf  
McD's EggMcMuf 1/2 muffin  
McD's SausMcM 1/2 muffin  
McDonald's Double Cheeseburger, no bun  
McDonald's Dressing (LF Balsamic)  
McDonald's Dressing (low fat italian)  
McDonald's Grilled Caesar, no dressing  
McDonald's McDouble - no bun/no ketchup  
McDonald's Side Salad (no dressing)  
Meatballs (080608)  
Myoplex Lite (packet)  
Okra & Chicken Stew  
One Bean Salad  
Pop-Secret Light Butter  
Powerbar Recovery  
Pro-Rated  
Pumpkin Seeds (whole)  
Pure Whey (Champion Nutrition)  
Ranch (.05 = tbsp/Homemade 09/20/07)  
Ranch (Litehouse)  
Rubio's Dressing (chipotle ranch)   
Rubio's Dressing (chipotle)   
Rubio's Salsa (chipotle, mild, verde)   
Rubio's Salsa (picante)  
Rubio's Side Salad (no dressing)   
Rubio's Street Taco (Carnitas)  
Rubio's Street Taco (Chicken)  
Rubio's Street Taco (Steak)  
Salad (Caesar, Wendy's, no dressing)  
Side Salad (Baja Fresh/No strips)  
Snickers Marathon Protein Bar (choc nut burst)  
Soylent Green  
Soylent Red  
Soylent Yellow  
Starbucks Rice Crispy Treat  
Stir Fry Veggies  
Syrup (Sugar Free)  
TB 1/2lbs Combo Burrito  
TB 1/2lbs Combo Burrito (FS)  
TB Bean Burrito  
TB Bean Burrito (FS)  
TB Grilled Stuft Beef Burrito  
TB Grilled Stuft Beef Burrito (FS)  
TB Spicy Chicken Burrito  
TB Spicy Chicken Burrito (FS)  
TB Taco  
Tortilla Soup (Baja Fresh/Chicken)  
Tuna (Ralph's chunk light in water)  
Turkey Brkfst Saus (2 Links/Turk Store)  
Turkey Italian Sausage (HOT)  
Turkey Italian Sausage (Jennie-O Sweet or Hot)  
Turkey Italian Sausage (PS)  
Turkey Sausage per oz (Jennie-O)  
Turkey Store Ground Lean  
Wahoo Banzai Bowl  
Yogurt (Kroger Low Carb)  
Yogurt (Ralph's Lite)  
Yogurt (TJ's Organic Low Fat)  
Zone Double Dark Chocolate Bar  
____________________________________________________  
bacon (crumbled)  
beer (Beck's Non-Alcoholic)  
beer (Guinness Draught Stout)  
beer (non-alcoholic/o'douls)  
burger (balsamic dressing, CJ's)  
burger (big burger w/cheese, no bun, CJ's)  
burger (big burger, no bun, CJ's)  
burger (jr bacon cheese, no bun, wendy's)  
burger (jr chs dlx, no catsup/bun, wendy's)  
burger (side salad, no dressing, CJ's)  
creatine  
milk/yogurt 2%  
misc C  
misc F  
misc Fiber (carbs already added)  
misc P  
paneer (est w/2% milk)  
soft taco (chicken/fish/1 tortilla/average)  
soft taco (chicken/fish/2 tortillas/average)  
soft taco (pork/steak/1 tortilla/average)  
soft taco (pork/steak/2 tortillas/average)  


See All Custom Foods

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FitDay Journal for lost_dog  (Nov 11, 2009)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
882
28.9
66.9
47.1
CJ's Low Carb Big Carl (no sauce)
1
serving
600
4.0
48.0
39.0
Snacks, trail mix, regular, unsalted
0.35
cup
243
23.6
15.4
7.2
Cream, half and half
0.12
cup
39
1.3
3.5
0.9
Total
882
28.9
66.9
47.1
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated, Some Movement
24:00
3,020
Calories Burned Today
24:00
3,020
Calories Eaten
GramsCalories%-Cals
Calories
882
Fat
66.9
592
67
%
Saturated
26.1
233
26
%
Polyunsaturated
5.2
44
5
%
Monounsaturated
7.6
64
7
%
Carbohydrate
28.9
108
12
%
Dietary Fiber
1.0
Protein
47.1
185
21
%
Alcohol
0.0
0
0
%
Fat
  (
67
%)
Carbs
  (
12
%)
Protein
  (
21
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
3,020
Lifestyle:
3,020
Activities:
0
Lifestyle  (
3,020
cals)
Activities  (
0
cals)
Weight Change

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