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tdmccan
- Public Fitness Pages

tdmccan

Custom Foods

Apple, raw  
Black, brown, or Bayo beans, dry, cooked, fat not added in cooking  
Cheese, natural, Cheddar or American type  
Chicken, boneless, NS as to part, stewed, light or dark meat, skin not eaten  
DFH Paleofiber  
DFH Paleomeal  
Greek God 6oz NF yogurt  
Greek Gods NF yogurt 6oz  
Hersheys Mini's 5 assort  
Hummus, commercial  
LA hot choc  
LA lite PB  
LA lite carmel  
Lindt Orange 4 sq  
Luna PB  
Macaroni salad  
NF milk  
Olives, black  
Olives, ripe, canned (small-extra large)  
PB adama allnatural  
Potato salad with egg  
Raisins  
Seattle best med nf latte  
TJ chicken breast  
TJ edamame-225 grams-1bag  
Ultra low carb coconut  
UltraLean PB crunch  
Voskos greek yogurt  
Yogurt Dannon Lite & Fit vanilla  
advant edge chocolate fudge  
advant edge-vanilla  
almond butter maranatha32g  
alpine swiss  
amy's organic lentil veg soup  
applebee talapia  
bacon bits  
baked bbq lays  
baked corn chips  
baked lays  
bbq spare ribs  
bersteins salad dressing  
black beans .5c  
blueberries  
bread - flax nature bake  
bread orowheat lite  
bread-orowheat lite  
brown sugar  
burrito - Dwntown cart  
butter smart balance  
butterfunger minis  
caesar dressing  
carb wrap don pancho  
cheese med cheddar tillamook  
cheese stix frigo lite  
chicken broth swanson1c  
chicken caesar w/o dressing  
chips ahoy 100 cal pak  
choc chips 14g nestles  
choc mac nuts - 4  
clif bar black cherry  
coffee beans-mt man-18 pieces  
cream cheese lite  
cupcakes - mini 3  
dressing cheese fantastico  
eggbeaters  
eggnog lite  
eggnog tall latte  
emergen-c  
fage  
fage with honey  
flaxseed ground bob's redmill  
franz ww   
french fries  
greek yogurt - chobani 6oz  
green beans tj85g  
ground beef 96/4  
halibut wild 4oz  
hot cross bun  
jelly beans  
jelly smuckers  
kashi SW chicken  
kashi golean  
kashi pomodoro  
kashi tlc pb  
kings rice bowl  
latte 2% tall  
latte tall whole  
lays baked bbq chips  
lindt 70% cocao  
mediteranean bento  
mild italian sausage  
minestroni soup  
mtn man coffee beans  
muscle milk banana cream  
myoplex PB lite  
nabisco reduced fat vanilla wafers(8)  
nancy's cottage cheese  
nancy's yogurt  
newmans oil & vinegar  
nf grande  
not a complete day  
oatmeal  
oatmeal 1/2c  
oatmeal 1/4c  
oatmeal quaker 1min  
oatmeal steel cut redmill  
papa murphy med chix 1/10  
parmesan tilapia  
pears canned columbia gorge  
pita chips  
popcorn 1c  
popcorn orville 94% ff  
pot sticker  
protein bar yougurt peanut crunch  
protein drink  
psyllium yerba  
raspberry fruit spread  
red bull sf  
reeses puffs  
ritz whole wheat   
rojo's salsa  
ry krisp  
salad fresh express romaine  
salmon  
salmon wild alaskan  
salsa salad  
saltines  
soup - progesso chickn/rice less sodium  
soy milk, vanilla-dream  
subway chicken  
subway chix sandwich  
swiss miss  
talapia  
tall latte eggnog  
think green PB chocolate  
tomatoes diced muir130g  
tortillas multigrain   
treasures PB 3pieces  
triscuits  
turkey breast  
turkey, 1oz ground  
vanilla wafers reduced fat  
venti wh choc mocha  
watermelon  
wheat thins tomatobasil  
white choc 1g  
wolfpuck lentil soup 245g  
ww englich muffin  
ww ritz (5 crackers)  
yogurt-fred meyer  


See All Custom Foods

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FitDay Journal for tdmccan  (May 26, 2009)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
705
74.1
20.7
57.3
white choc 1g
34
tablespoon
99
22.1
0.7
0.7
NF milk
6
oz
68
9.8
0.0
6.8
Coffee, regular
2
mug (8 fl oz)
5
0.2
0.1
0.6
protein drink
1
serving
121
3.0
1.0
25.0
Banana, raw
2.55
oz
64
16.5
0.2
0.8
oatmeal quaker 1min
0.5
serving
75
13.5
1.5
2.5
almond butter maranatha32g
1
serving
192
6.0
16.0
7.0
Cheese, cottage, lowfat (1-2% fat)
0.5
cup
81
3.1
1.2
14.0
Total
705
74.1
20.7
57.3
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated, Some Movement
24:00
2,223
Calories Burned Today
24:00
2,223
Calories Eaten
GramsCalories%-Cals
Calories
705
Fat
20.7
185
26
%
Saturated
2.6
23
3
%
Polyunsaturated
0.6
5
1
%
Monounsaturated
0.9
8
1
%
Carbohydrate
74.1
289
41
%
Dietary Fiber
7.9
Protein
57.3
232
33
%
Alcohol
0.0
0
0
%
Fat
  (
26
%)
Carbs
  (
41
%)
Protein
  (
33
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,223
Lifestyle:
2,223
Activities:
0
Lifestyle  (
2,223
cals)
Activities  (
0
cals)
Weight Change

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