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FitDay Journal for thefuturebird  (Aug 18, 2009)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Energy drink, RED BULL, sugar free, with added caffeine, nai...
1
serving 8.3 fl oz can
12
1.8
0.2
0.6
greek 2% cherry
1.5
serving
195
27.0
3.8
15.0
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated
24:00
1,738
Calories Eaten
GramsCalories%-Cals
Calories
208
Fat
4.0
36
17
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
28.8
115
54
%
Dietary Fiber
0.0
Protein
15.6
62
29
%
Alcohol
0.0
0
0
%
Fat
  (
17
%)
Carbs
  (
54
%)
Protein
  (
29
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
1,738
Lifestyle:
1,738
Activities:
0
Lifestyle  (
1,738
cals)
Activities  (
0
cals)
Weight Change