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tmperatino
- Public Fitness Pages

tmperatino

Custom Foods

AdvantEdge Carb Control, RTD  
Arrowroot Cookie  
Avocado, raw  
Baby dill pickle  
Balsamic vinegar  
Beef Fajita  
Beef jerky  
Beef tips, mushroom & onion  
Bev protein  
Bread, low carb  
Bread, pita, whole wheat, 100%  
Bread, pita, whole wheat, 100% -Fat Free  
Bread, whole wheat, 100%  
Broccoli Coleslaw  
Broccoli Quiche  
Brown Rice Cracker  
Brown Rice Pilaf, Near East  
Brown rice, cooked, long grain  
Buffalo, ground  
Cabot 50% Reduced Fat Cheddar  
Caesar Lite, Kens   
Caesar Vinaigrette  
California Roll, Trader Joes  
Canadian bacon, cooked  
Candy bar  
Candy, sugar free jolly rancher  
Canned Chicken Breast, Valley Fresh  
Cereal, Elite Slenders  
Chai Tea Latte, Tall  
Cheddar Cheese, Reduced Fat  
Cheddar Cheese, fat free  
Cheese, Kraft 2%  
Cheese, Mozzarella Stick Sarrento Light  
Cheese, Stick Trader Joes  
Cheese, Swiss, lowfat  
Cheese, cabot 75% light  
Cheese, cottage, lowfat, with vegetables  
Chick Filet Grilled  
Chick filet fries small  
Chicken & Baby Spinach Salad  
Chicken Burger, Chili Lime TJs  
Chicken Quesadilla, Applebees  
Chicken breast canned  
Chicken breast raw  
Chicken breast, raw, boneless skinless  
Chicken tenders, baked w/oats  
Chicken, stuffed w/veggie  
Chik fil a Chix Salad  
Chili, turkey breast no beans  
Chocolate, dark TJs  
Coffee, latte skim  
Cookies, GS Lemon Coolers  
Cool whip free  
Core MRP  
Cottage Cheese Cup  
Cottage Cheese Cup, 2%  
Cottage cheese, Breakstone fat free  
Cottage cheese, Giant FF  
Cottage cheese, SW 1%  
Cottage cheese, friendship 1%  
Cracker, cheese  
Crackers, Pepperidge Farm Wheat  
Creamer , fat free  
Creamer, coffee mate  
Creme savers, sugar free  
Cytosport Complex Carb  
Dannon Plain NonFat Yogurt Cup  
Dove Dark Chocolate  
EAS Bar, Choc Caramel Crisp Low Carb  
EAS Carb Control Bar, choc cream  
EAS Carb Control, choc pb  
Edys Grand Light - French Silk  
Egg Substitute  
Egg White Flat Bread  
English Muffin, Lite  
Ezekial bread  
Feta, Mediterranean  
Fiber sure  
Filet mignon  
Flank steak  
Flax seed, milled  
Frappacino Light, Grande  
French toast, egg white/ezekial bread  
Fudge Pop, Healthy Choice  
Fuze  
GS Thin Mints  
Ground beef, 93%  
Ground beef, 96% lean  
HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored  
Ham, Hlthy Chc  
Hershey Kisses  
Honey Ham Lunch Meat  
Hot chocolate, diet w/calcium  
IDS Liquid Protein  
Instone pudding  
Italian Dressing  
Italian Dressing, Just 2 Good  
Italian wedding soup  
Jam, all fruit  
Jell-o sugar free  
Jelly Beans - 10 small  
Jelly Beans - Brachs (14)  
Jolly Rancher, sugar free  
Kashi GoLean Crunch  
Kashi bar, almond flax  
Kashi bar, peanut butter  
Kashi bar, trail mix  
Kraft Ceasar  
Lasagna  
Mahi Mahi  
Metabolix Protein  
Milan chix cutlet  
Milk, Hood Carb Countdown  
Muffin, English, whole wheat, 100%  
Multipro Whey  
Mustard, honey dijon  
Myoplex Carb Sense - Sample Bar  
Myoplex Carb Sense RTD  
Myoplex lite  
Myoplex lite bar, caramel crisp  
Nat PB  
Nat PB Red Fat  
Oats, Quaker Weight Control  
Orange Roughy  
PVL Whey Gourment, Choc PB  
Pancake, pumpking protein  
Pasta, Barilla plus  
Pasta, Whole Wheat  
Peaches, no sugar added  
Pickles, sweet no sug added  
Pizza, Papa John Thin Crust Veggie  
Pizza, Whole Wheat  
Popcicle, Sugar Free  
Popcorn, mini bag smart pop  
Pork roast, loin, cooked, lean only eaten  
Potato, red baked  
Preztels, Snyder's  
Protein Pancake  
Protein Pancake 1105  
Protein pancake made 5/7/06  
Protein, Lean Desert  
Pumpkin Protein Pancakes  
Quaker Instant Oatmeal, reduced sugar  
Quaker Mini Rice Cakes  
Quinoa, cooked  
Rice Noodle Soup  
Rice Snacks, Sour Cream  
Rice cake, pb & choc chip  
Rice cake, quaker pb choc chip  
Rice snak, Quaker  
Rice vinegar  
Rice, brown and wild  
Rice, brown, cooked  
Roast beef, D&W  
Rockfish  
SB PB Bar  
Salmon cake 010606  
Salmon cake 091305  
Salmon cake 122105  
Salmon cake, Trader Joe  
Salmon pattie, Trader Joe's  
Salmon, can  
Salmon, canned  
Salmon, pink canned  
Salmon/Tuna cake  
Salsa, mango peach  
Sausage, Hlthy Choice Links  
Shake - Whey, Oats, Blueberries  
Shake, P/C  
Shrimp, Key West TGIFs  
Shrimp, grilled`  
Skim Latte, Iced,   
SnacLite Power PB  
Soup, Chicken Noodle Carb Options  
Sour Cream, FF Daisy  
Soy Crisp, Quaker  
Soy Crisps  
Spagetti sauce, TJ Organic  
Stuffed peppers  
Subway club, wheat 6"  
SuperCharge  
Sushi, CA Roll Brown Rice  
Sweet Potato Raw  
Sweetpotato, cooked  
Swiss Cheese, Jarlsburg Lite  
Swiss Cheese, Laughing Cow  
Syntrax Nectar  
Syrup, Sugar Free  
Taco seasoning, red sodium  
Tall Skim Latte  
Tilapia  
Tomato Sauce, Organic  
Tortilla, low carb  
Tortilla, whole grain low carb  
Triscuit, low fat  
Tuna Steak, ginger soy  
Tuna creations, hickory smoked  
Tuna creations, sweet & spicy  
Tuna, Mini Can  
Turkey Breast - Ground  
Turkey Breast Burger  
Turkey Breast Chili  
Turkey Breast, Ground  
Turkey Burger, White Jenni O  
Turkey Jerky  
Turkey Lunch Meat  
Turkey bacon, Trader Joes  
Turkey breast chops  
Turkey breast cutlet  
Turkey breast, boneless no skin  
Turkey burger  
Turkey on wheat  
Turkey, D&W  
Uncle Bens Wild Rice  
VP2 Protein  
Veggie Burger, Asian  
Waffle, Kashi Orig  
Waffle, Kashi blueberry  
Water  
Whey protein  
White pizza, thin crust  
Whoppers Candy  
Xtend  
Yogurt, Dannon Carb/Sugar Control  
Yogurt, Dannon Lite & Fit  
Yogurt, Organic Stonyfield  
Yogurt, Stoneyfield organic peach  
Yogurt, WW  
Yogurt, WW lemon  
Yogurt, plain, nonfat milk  
Yoplain Nouriche Drink  
Yoplait light yogurt  
Zuchini  
baked lays  
breyers cherry choc chip ice cream  
butterfinger popables  
creamer, sugar free  
gatorade  
jelly belly  
philly swirl pop  
pumpkin spice latte, tall  
pure protein shake  
reese pop  
salmon cake  
salmon cake 1107  
smarties  
snackwell cookies  
swordfish  
teddy grahams  
trail mix  
turkey breast ground  
turkey breast roasted skinless  
veggie crisps  
zoo animal crackers  


See All Custom Foods

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FitDay Journal for tmperatino  (Sep 15, 2009)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total

Empty Food Log

There are no foods entered on this day.

 
 
 
 
 
Total
0
0.0
0.0
0.0
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated, Some Movement
24:00
2,054
Calories Burned Today
24:00
2,054
Calories Eaten
GramsCalories%-Cals
Calories
0
Fat
0.0
0
0
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
0.0
0
0
%
Alcohol
0.0
0
0
%
Fat
  (
0
%)
Carbs
  (
0
%)
Protein
  (
0
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,054
Lifestyle:
2,054
Activities:
0
Lifestyle  (
2,054
cals)
Activities  (
0
cals)
Weight Change

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