You are not logged into FitDay.com
My Fitness Log
FitDay.com HomeGet A Free Fitness Journal
Find a member
FitDay PCAdvertiseArticlesForumsLog In To FitDay
vatoreus
- Public Fitness Pages

vatoreus

Custom Foods

Almond chicken  
Bread, whole wheat, 100%  
Bread, whole wheat, 100%, Double Fiber  
Cheese, Mozzarella  
Cheese, cottage  
Chicken Lunch Meat  
Deli Fresh Chicken Breast Rotisserie Style  
Domino's Chicken Pizza with Tomatos  
Fish, tuna, white, canned in water, drained solids  
Heredez Salsa  
Peanut butter  
Prosciutto Panino  
Protein supplement, powdered  
Smucker's Organic Peanut Butter  
Snacks, CHEX mix  
Spinach  
Tostitos Brand Tortilla Chips  
Whey Protein  


See All Custom Foods

FitDay - Free Diet Journal

Get your free online diet journal and start tracking your foods, exercises, weight loss, and goals.

Get Your Free Journal
Click here to get your free Diet and Fitness Journal

FitDay Journal for vatoreus  (Jul 06, 2009)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
180
10.0
3.0
24.0
Cheese, cottage
1
cup
180
10.0
3.0
24.0
Total
180
10.0
3.0
24.0
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Standing
24:00
3,642
Calories Burned Today
24:00
3,642
Calories Eaten
GramsCalories%-Cals
Calories
180
Fat
3.0
27
17
%
Saturated
3.4
30
18
%
Polyunsaturated
0.2
1
1
%
Monounsaturated
1.5
13
8
%
Carbohydrate
10.0
40
25
%
Dietary Fiber
0.0
Protein
24.0
96
59
%
Alcohol
0.0
0
0
%
Fat
  (
17
%)
Carbs
  (
25
%)
Protein
  (
59
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
3,642
Lifestyle:
3,642
Activities:
0
Lifestyle  (
3,642
cals)
Activities  (
0
cals)
Weight Change

archive

  Most Recent

  07/06/2009
  07/03/2009
  07/02/2009
  07/01/2009
  06/30/2009
  06/29/2009
  06/28/2009
  05/28/2008
  05/27/2008
  02/04/2008


More Entries  
Advertise on FitDay.com
Copyright © 2000 - 2009 Internet Brands, Inc. All rights reserved.
FITDAY is a registered service mark of Internet Brands, Inc.
Terms of Service |  Privacy Policy |  Contact FitDay |  Credits |  Affiliate Program