Wintermule


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My Fitness Log

FitDay Journal for Wintermule (Feb 08, 2010)

Food Eaten

Food Name	Amount	Unit	Cals	Carb	Fat	Prot
		Total	3,480	395.9	111.7	221.0
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, d...	4	packet	540	104.6	10.5	11.2
Milk, 2% fat	6	cup	732	68.5	28.8	48.3
Milk, chocolate	2	cup	378	57.7	10.5	15.4
Scivation Whey Scoop	2	serving	208	2.0	2.0	44.0
Chicken	10	oz	672	0.0	38.2	76.7
Potato and cheese soup	1	cup	188	22.2	7.1	9.0
Bread, potato	4	regular slice	362	68.8	4.5	10.4
Fail Poptart	2	serving	400	72.0	10.0	6.0
		Total	3,480	395.9	111.7	221.0

Activity

Activity	Specific Activity	Time (hh:mm)	Calories Burned	Distance	Units
	Calories Burned Today	24:00
Empty Activity Log There are no activities entered on this day.





Lifestyle	Seated work, some movement	24:00	2,905
	Calories Burned Today	24:00	2,905

Calories Eaten

	Fat ( 29 %)		Carbs ( 45 %)
	Protein ( 26 %)		Alcohol ( 0 %)

Calories Burned

	Lifestyle ( 2,905 cals)
	Activities ( 0 cals)

Weight Change

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