FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account

FitDay has
2.2 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.

New Diet Software

 New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for Vegetable Mixtures



All Foods > Vegetables >  
Vegetable Mixtures
Foods
 Bean salad, yellow and/or green string beans
 Corn with red or green peppers, cooked, fat not added in cooking
 Cowpeas with snap beans, cooked, fat not added in cooking
 Eggplant, cooked, in tomato sauce, fat not added in cooking
 Green beans, string, cooked
 Jai, Monk's Food (mushrooms, lily roots, bean curd, water chestnuts)
 Lima beans, cooked, and corn (succotash)
 Mixed vegetables (corn, lima beans, peas, green beans, and carrots), cooked
 Peas, cooked
 Peppers, green, cooked, and onions, fat added in cooking
 Pinacbet (eggplant with tomatoes, bitter melon, etc.)
 Ratatouille
 Squash, summer, and onions, cooked
 Vegetable and pasta combinations with cream or cheese sauce (broccoli, pasta, carrots, corn, zucchini, peppers, cauliflower, peas, etc.), cooked
 Vegetable combination, cooked
 Vegetable mixture, dried
 Vegetables, stew type (including potatoes, carrots, onions, celery), cooked
 Zucchini with tomato sauce, cooked, fat not added in cooking