Fitness
What Is AS? Here's What a Musician Wants You to Know
Fame comes with great responsibility because a celebrity is able to influence others, and some, like Imagine Dragons’ Dan Reynolds, have decided to use their influence ...
Why You Should Never Leave a Water Bottle in the Car
Drinking water throughout the day is important (especially during the warmer months), and having a bottle on-hand during your trips is smart, but when you exit ...
Everything to Know About Victoria Beckham’s Detox Drink
Victoria Beckham is celebrated for a lot of things: her personal style, her fashion empire, and her youthful appearance, and now, apparently her detox drink, too. ...
Is CBD Oil Really Worth It?
From massage oils to infused gummy bears, Cannabidiol (CBD) products are skyrocketing in popularity. This marijuana derivative is being credited with helping to treat a variety ...
A Cheat Day on Keto Could Damage Your Blood Vessels (Here’s Why)
The ketogenic diet (keto) is a low-carb, high-fat diet that has gained popularity in recent years and is touted for its health benefits, including weight loss. ...
Everything You Need to Know About a Sugar Rush, and What Causes It
Admit it, most things that are packed with sugar taste delicious; that cake you’ve been staring at in the restaurant which is smothered in icing, ...
Drink Your Way to Health? Here’s Why You Should Be Drinking Beetroot Juice
Sodas and caffeinated beverages out, and beetroot juice in; this could help you get one step closer to the new, healthier you. The combinations of minerals, ...
Yoga With Lemurs Is the Next Animal Yoga Craze (And Who Wouldn’t Want to Partake)
Yoga is a practice that is beneficial for the body and the mind and can help build strength and confidence. In recent years, many studios have ...
Everything You Should Know About the Dangers of Lead in Water
Lead can be ingested from many sources, and tainted water is one of them. In the United States in the ‘70s, measures were taken to reduce ...
Ever Wondered Why You Have Those White Spots on Your Nails? It Might Have to Do With Calcium Deficiency
When you look down at your fingernails you may notice little white marks, but in most cases, this is nothing to worry about, so you can ...
Here's Everything You Should Know About Lyme Disease
More attention has been given to Lyme Disease in recent years after high-profile figures, like Yolanda Foster and her daughter Bella Hadid, have talked about being ...
5 Food Groups That Could Be Triggering Your Acne Breakout
Acne is a chronic, inflammatory skin condition that affects as many as 50 million people in the United States, Medical News Today reports. It does not just ...
Diet Sodas Have Been Linked to an Increased Risk of Stroke, Here’s Why
Most people enjoy a soda every now and then; whether it’s on the weekend as a treat, or with a meal at dinner. It's ...
Do Air Fryers Help You Eat Better?
Air fryers have become the trendiest kitchen appliance since the George Foreman grill for people interested in cooking delicious, healthy meals. Air fryer manufacturers tout the ...
These Green Smoothie Ingredients Are Packed With Health Benefits
Green smoothies (actually, smoothies and juices in general) have been enjoying their moment in the spotlight and are becoming an increasingly popular choice for individuals who ...
How Acupuncture Can Help Women in Menopause
The traditional Chinese practice of acupuncture is one of the more popular forms of alternative medicine. It is often used to treat different kinds of pain ...
5 Ways to Sneak Vegetables Into Your Kids' Meals
Even for children who actually enjoy eating their veggies, it can be challenging to get the recommended number of servings every day. Fortunately for parents, there ...
Energy Drinks May Make You Fight That Midday Slump, but They’re Also Awful for Your Teeth
Popping open a can of a popular brand of energy drink and gulping down the sweet contents may give you a boost, and the ability to ...
You May Have Heard of the Japanese Plant Ashitaba, but Do You Know of Its Health Benefits?
The edible plant known as Angelica keiskei, or ashitaba, is native to Japan and has been touted for its health benefits. According to WebMD, some of ...
How Breastfeeding Benefits You and Your Baby
Breastfeeding provides important physical and mental health benefits for mothers and their babies. Here are some of the advantages enjoyed by moms and infants alike.
Recent Fitness
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Feeling Nauseous? These Tips May Help Alleviate the Symptoms
Nausea refers to the awful, queasy feeling you have when you feel you may vomit. This feeling is often accompanied by symptoms of gastrointestinal distress, and ... Read More »
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4 Surprising Diseases That an Eye Exam Can Uncover
You may be tempted to forgo an annual eye exam if your vision is unchanged or you’re not experiencing symptoms, but it's a missed opportunity ... Read More »
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How Online Trolling Affects Your Health
Technology has benefited our lives in many ways, but it has also made it easier for bullies (or trolls) to cause misery online, thanks to the ... Read More »
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The Health Benefits of Music
Music has been the subject of numerous academic studies around the world, investigating its beneficial effects on health and mental wellness. While you may be aware ... Read More »
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Here’s How a Photo of Your Poop Might Help Researchers
Most of us take photos daily; of our food, our faces, and our surroundings, but our poop? Well, here’s where most people would draw ... Read More »
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How Lady Gaga's Post-Show Ice Baths Help Her Recover
Lady Gaga puts on one heck of a show, and to recover, and she has a post-show routine that involves an ice bath. Gaga (real name ... Read More »
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Getting Enough Vitamin D Now Can Pay off in the Future
Our bodies do not produce vitamin D, but we need it to regulate the absorption of calcium and phosphorous. Vitamin D helps prevent bone disease like ... Read More »
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Screen Time Is Important to Manage Because It Could Have an Effect on a Toddler’s Brain
Unless you have a child it’s impossible to understand just how much time they demand, and it's common for parents trying to get a ... Read More »
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Running Can Reduce the Risk of Death—and You Don’t Even Have to Run That Far
You may not consider yourself much of a runner, and other physical activities are a lot more fun. Still, according to a study, there are undeniable ... Read More »
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Luke Perry Was Buried in a "Mushroom Suit"—Here's Everything You Need to Know About This Eco-Burial
Death is a concept many of us struggle to come to terms with, but the one thing we do know is that, at some point, we ... Read More »
