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We Need to Talk About This Laxative Herb That's Found in Some Detox Drinks

You've probably heard of the herb, Senna, but have you ever stopped to think about what it is? The simple answer is that Senna is an FDA-approved nonprescription laxative, which is used to treat digestion related problems, including constipation and Irritable Bowel Syndrome because it works by irritating the colon to empty out the contents of your intestines.

And Senna can also be found in a number of detox drinks.

Senna tea is closely linked to weight loss, but any loss that you experience while drinking a product like a Senna tea or similar detox drink, is most probably going to be in the form of water loss and nothing more—and after going to the toilet so many times it’s not surprising that you will feel lighter. This means that as soon as you rehydrate, your weight will return to what it was previously. This is not a safe nor effective way to reduce your weight.

And while Senna may have been approved by the FDA, the American Herbal Products Association (AHPA) has warned against ingesting this product over a long period of time, especially the Senna leaf (the fruit is reportedly not as potent). There are reportedly a number of health risks associated with the consumption of Senna, and according to Livestrong, using Senna could cause constipation, as well as dehydration. If you consume too much Senna on a daily basis this could result in diarrhea, as well as pain in the abdomen. Senna may also interact with some of your medications—like birth control, blood thinners and diuretics (which would cause the body’s potassium levels to become too low).

Livestrong recommends never to use Senna for more than two weeks. And VeryWell also notes that those suffering from diseases like Crohn's disease and ulcerative colitis, or those who have existing conditions with their heart, kidneys, or liver should avoid drinking the tea.

[Image via Shutterstock]

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